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Anxiety Can Undermine Health

womanAnxiety is often an internal safeguard, warning us to be careful and to not rush into things.

However, when anxiety persists, it can undermine our physical health.

Evidence suggests that people with anxiety disorders are at greater risk for some chronic medical conditions.

The July 2008 issue of Harvard Women’s Health Watch describes several conditions affected by anxiety:

Gastrointestinal disorders

About 10 percent to 20 percent of Americans suffer from irritable bowel syndrome (IBS) or functional dyspepsia.

In these disorders, the nerves regulating digestion appear to be hypersensitive to stimulation. There are no firm data on the prevalence of anxiety disorders in people with such digestive disorders, but a recent New Zealand study found an association between high anxiety levels and the development of IBS.

Chronic respiratory disorders

Although results vary, most studies have found a high rate of anxiety symptoms and panic attacks in patients who have chronic respiratory disorders such as asthma or chronic obstructive pulmonary disease (COPD), with women at greater risk than men.

In several studies involving COPD patients, anxiety has been associated with more frequent hospitalization and with more severe distress at every level of lung function.

So even if anxiety doesn’t affect the progress of the disease, it takes a substantial toll on quality of life.

Heart disease

Anxiety disorders have also been linked to the development of heart disease and to heart attacks in people who already have heart disease.

Two recent studies concluded that among people with heart disease, those suffering from an anxiety disorder were twice as likely to have a heart attack as those with no history of anxiety disorders.

Source: Harvard Health Publications

Anxiety Can Undermine Health

Rick Nauert PhD

Rick Nauert, PhDDr. Rick Nauert has over 25 years experience in clinical, administrative and academic healthcare. He is currently an associate professor for Rocky Mountain University of Health Professionals doctoral program in health promotion and wellness. Dr. Nauert began his career as a clinical physical therapist and served as a regional manager for a publicly traded multidisciplinary rehabilitation agency for 12 years. He has masters degrees in health-fitness management and healthcare administration and a doctoral degree from The University of Texas at Austin focused on health care informatics, health administration, health education and health policy. His research efforts included the area of telehealth with a specialty in disease management.

APA Reference
Nauert PhD, R. (2018). Anxiety Can Undermine Health. Psych Central. Retrieved on February 19, 2019, from
Scientifically Reviewed
Last updated: 8 Aug 2018
Last reviewed: By a member of our scientific advisory board on 8 Aug 2018
Published on Psych All rights reserved.