New Years guide

2020 New Year’s Guide

How do you keep your New Year’s resolutions?? How can you be more successful in your New Year’s resolutions? Or wondering how to keep the ones you’ve already made? What’s up with that Auld Lang Syne song? How can I make real changes in my life this year?

You probably have a few questions about the New Year. We have a few answers for you.

Happy New Year!

As you get ready for the new year, let us help you prepare… Not only for the New Year’s Eve party, but also for the year ahead. People plan big changes in their lives — in the form of resolutions — and we can help make those changes stick! Check out the articles below for helpful tips to making or keeping your New Year’s resolutions this year.

Coping After the Holidays

Making Good Resolutions

Resolution Ideas & Tips

Avoiding Failure in Your Resolutions

Being Your Best Self in the New Year

Ideas for Couples & Relationships

New Year’s Facts & Trivia

Additional New Year’s Articles

John M. Grohol, Psy.D.

Dr. John Grohol is the founder and Editor-in-Chief of Psych Central. He is a psychologist, author, researcher, and expert in mental health online, and has been writing about online behavior, mental health and psychology issues since 1995. Dr. Grohol has a Master's degree and doctorate in clinical psychology from Nova Southeastern University. Dr. Grohol sits on the editorial board of the journal Computers in Human Behavior and is a founding board member of the Society for Participatory Medicine. You can learn more about Dr. John Grohol here.

APA Reference
Grohol, J. (2019). 2020 New Year’s Guide. Psych Central. Retrieved on April 7, 2020, from
Scientifically Reviewed
Last updated: 18 May 2019 (Originally: 17 May 2019)
Last reviewed: By a member of our scientific advisory board on 18 May 2019
Published on Psych All rights reserved.