Mental Health Library

By John M. Grohol, Psy.D.

Welcome to Psych Central's mental health library. This is our primary repository for all of our articles on mental health, relationships, parenting, children, human behavior and psychology. Jump down to a a list of all of our mental health categories.

Anxiety

OCD is Messy

Since 2008 I have had the privilege of getting to know many people who deal with obsessive-compulsive disorder. We’ve connected through face-to-face meetings, email exchanges, telephone calls, and social...
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Caregivers

When to Seek Treatment for OCD

Most experts agree that it is time to seek treatment for obsessive-compulsive disorder when the illness “interferes with your daily life.” While “interfering” can mean different things to different people,...
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Dreams

Dreams: Your Inner Guidance

Dreams are far more than fantasies and wishes. They reveal inner truths, and expose incorrect conscious attitudes and resolve conflicts, providing a healing and self-regulating function. If you are...
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Creativity

Why Art Therapy?

There are a number of different forms of therapy and choosing which one is the best choice may prove to be a daunting task, especially when faced with low...
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