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Articles on Trauma - Page 3

Grief and Loss

The Only Constant Is Change

Years ago, when I was going through some difficult times, a friend told me, “Just remember. Nothing ever stays the same. This too shall pass.” Her words truly helped...
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Abuse

What Triggers You?

Getting “triggered” is an opportunity to heal and grow. The more hurts we’ve endured and the weaker our boundaries, the more reactive we are to people and events. Codependents...
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PTSD

Trauma: Then and Now

How do I know that I’m suffering from the sequelae of a traumatic event? Trauma happens. It happens in everyday life. If not discharged properly it sleeps in our...
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