Articles on Trauma

Abuse

What Triggers You?

Getting “triggered” is an opportunity to heal and grow. The more hurts we’ve endured and the weaker our boundaries, the more reactive we are to people and events. Codependents...
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PTSD

Trauma: Then and Now

How do I know that I’m suffering from the sequelae of a traumatic event? Trauma happens. It happens in everyday life. If not discharged properly it sleeps in our...
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