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Articles on Sleep - Page 3

A Guide to Sleeping Better

It’s a horrible feeling to be captain of the ship when the ship goes down. That’s how Antonina Radzikowski, 55, says she felt after falling asleep while driving down...
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Anti-anxiety

Medication and Sleep

Insomnia is one of the most common reasons people consult their health care providers. Most everyone struggles with an occasional sleepless night. And approximately one-third of us struggle with...
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Kids and Sleep

When they’re infants, it’s middle-of-the-night feedings. When they’re toddlers and school-age, it’s awakening to give medicine or soothe them after a nightmare. It’s no surprise that, according to the...
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Children and Teens

How to Avoid Bedtime Struggles

Mother of two young kids, Molly Skyar, interviews her mother, Dr. Susan Rutherford, a clinical psychologist, about best strategies for enforcing bedtime with young kids and how your parenting...
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