Sleep

Medication and Sleep

Insomnia is one of the most common reasons people consult their health care providers. Most everyone struggles with an occasional sleepless night. And approximately one-third of us struggle with more…

Kids and Sleep

When they’re infants, it’s middle-of-the-night feedings. When they’re toddlers and school-age, it’s awakening to give medicine or soothe them after a nightmare. It’s no surprise that, according to the latest…