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Sleep

Into Your Dreams

Into Your Dreams: Deciphering Your Unique Dream Symbology to Transform Your Waking Life, by Janece O. Hudson, Ed.D. is a comprehensive guide to unraveling the mystery of those nocturnal dialogues…

Children and Sleep Problems

Many children have sleep problems. Examples include: Frequent awakening during the night Talking during sleep Difficulty falling asleep Waking up crying Feeling sleepy during the day Having nightmares; or Bedwetting…