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Articles on Sleep - Page 2

Stages of Sleep

Do you ever wonder why you don’t dream when you sleep? The truth is, if you are getting proper amounts of sleep in proper time periods, and not taking...
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Sleep-Deprived Nation

The student who asked to see me looks exhausted. I’m used to sleepy students. It’s an occupational hazard of teaching the 8:30 class. But I’ve been worried about...
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General

15-Minute Vacations

For those of us who have a 9-to-5 indoor job, it can sometimes feel like summer is passing us by. If we already took a vacation, it can seem...
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