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Articles on Imagery

Music and Imagery

Music and imagery are intimately connected and music can be a potent force for stimulating imagery. Some popular imagery tapes have music backgrounds to make it easier to drift...
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Audio Scripts for Imagery

In preparation for a relaxation or imagery exercise, make sure you have a quiet, private place for at least 25 uninterrupted minutes. You want a place where you can...
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What is Imagery

Imagery is a flow of thoughts you can see, hear, feel, smell, or taste. Throughout this program, you will see these three terms: imagery; guided imagery; and Interactive Guided...
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How Imagery Works

The ultimate mechanisms of imagery are still a mystery. In the last twenty years, however, we have learned that imagery is a natural language of a major part of...
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Imagery in Everyday Life

Imagery is undoubtedly already a part of your everyday life. If you ever worry about the future, reminisce about the past, have sexual fantasies, or make plans, you use...
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The Benefits of Imagery

Imagery is a way of using our imagination, and it has countless potential benefits. The problem is that without learning how to use our imagination skillfully, most of us...
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