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Articles on Cognitive-Behavioral - Page 3

Identifying Irrational Thoughts

One of the most common components of cognitive-behavioral psychotherapy (CBT) is identifying and answering irrational thoughts. Once you can label and dissect an irrational thought, you take away some...
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Borderline Personality

The Third Wave of CBT

The approaches of the first two generations of Behavioral Therapy (BT) share the assumption that certain cognitions, emotions and physiological states lead to dysfunctional behavior and, therefore, therapeutic intervention is...
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