Articles on Personality

Anti-anxiety

Book Review: Born Anxious

The story of Daniel P. Keating’s new book, Born Anxious: The Lifelong Impact of Early Adversity – and How to Break the Cycle begins from the day we are conceived....
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Book Reviews

Book Review: Awkward

We all have awkward moments, of course. The unintentionally insulting blurt. The joke that lands like a lead balloon. The forgotten name in the midst of introductions. But in...
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Abuse

6 Steps to Being Authentic

Authenticity is the opposite of shame. It reveals our humanity and allows us to connect with others. Shame creates most all codependency symptoms — including hiding who we are, sacrificing...
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Men

What’s the Q in LGBTQ?

“I’m not afraid of being gay. What I fear is abandoning my family.” Q is for “Quirk” When I first accepted that I was fighting sexual attraction to other...
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Addictions

Marriage After Sobriety

When long-awaited sobriety finally arrives, partners expect their past relationship problems will disappear. Often, there is a “honeymoon” period when they’re on their best behavior and reaffirm their love...
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Book Reviews

Book Review: The E-word

Perception, while it is everything, can also be terribly blinding. Our individual perspective not only separates us from seeing our world clearly, but from experiencing it fully. In her new...
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