Motivation and Inspiration

Book Review: Option B

Book Review: Option B

Sheryl Sandberg, COO of Facebook and author of the bestselling book Lean In, was vacationing with her seemingly healthy 47-year-old husband Dave Goldberg when her life changed in an instant….

How to Enhance Your Quality of Life

“Control of consciousness determines the quality of life.” ― Mihaly Csikszentmihalyi In his breakthrough book entitled, Flow: The Psychology of Optimal Experience, psychologist, Mihaly Csikszentmihalyi, explains the connection between “being in the flow,”…