Articles on Healthy Living - Page 4

Depression and Smoking

Depression is associated with an increased frequency of smoking. Addicted smokers are characterized by preoccupation with smoking, abnormal attachment to cigarettes and anticipation of brain reward from the drugs...
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Building Resilience

Strength in the face of adversity is one of the most important characteristics you can have. Challenges and disappointments are inevitable. Most of us will encounter relationship problems, health...
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Become Your Own Life Coach

The not-so-new realm of life coaching has been growing for several decades and has become extremely popular and widely available. But finding a coach, making the time for an...
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