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Healthy Living

Book Review: Resilience

Book Review: Resilience

Since the publication of the first edition of Resilience: The Science of Mastering Life’s Greatest Challenges in 2012, both of the authors have had to put their research on resilience into practice…

Book Review: The Kindness Cure

Book Review: The Kindness Cure

The British psychoanalyst Adam Phillips once wrote, “Kindness is always hazardous because it is based on a susceptibility to others, a capacity to identify with their pleasures and sufferings.” Yet,…