Articles on Healthy Living - Page 2

Anxiety

Seven Anxiety Busting Tips

Are you constantly feeling stressed, unable to relax, always worrying about the day ahead and unable to fall or stay asleep because your mind is overloaded from the pressures...
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Aging

Book Review: Retiring Solo

In Retiring Solo: Plan to Be Happy, Healthy and Independent in the Years Ahead, entrepreneur Lori Martinek gifts readers with an upbeat, expansive and empowering guide to retirement and...
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Depression

The Will to Live

“He who has a why to live for can bear almost any how.” – Friederich Nietzche Hospital beds are filled with people whose bodies are connected to machinery that keeps hearts...
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Book Reviews

Book Review: The Secret Life of Sleep

Kat Duff’s carefully researched, engagingly written, and wide-ranging The Secret Life of Sleep is an ode to sleep. The author documents the contemporary preoccupation with productivity, alertness, and cheating...
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