Articles on Healthy Living

Anti-anxiety

Book Review: On Edge

“Fear ambushes me… I feel fine… And then, a second later, I’m not,” writes Andrea Peterson. Her new book, On Edge: A Journey Through Anxiety, is an exploration of her life with...
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Book Reviews

Book Review: The Nature Fix

When journalist Florence Williams moved from Boulder, Colorado to Washington, , she missed the mountains and her outdoor lifestyle. She felt “disoriented, overwhelmed, depressed,” and thought that a deficit...
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Addictions

Book Review: Solitude

Admittedly, I read Solitude with a very strong bias. I absolutely love this topic. Even though I worked in the technology field for years, there are times when I...
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