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Articles on Happiness

Book Reviews

Book Review: Rock & Water

Rock and Water is a book meant to help readers better manage their thoughts and worries in order to enjoy a less stressful life and achieve greater happiness. According...
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Anger

Why Feeling Sad Is Actually Good

In our society, we’re constantly striving to feel positive emotions—only positive emotions. Happiness. Joy. Gratitude. Calm. Peace. We see sadness as unhealthy and wrong, so when it arises, we...
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Book Reviews

Book Review: Cringeworthy

Melissa Dahl’s new book, Cringeworthy: A Theory of Awkwardness, is an engaging, compelling and unique contribution to our understanding of a universal human experience that most of us would...
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