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Articles on General - Page 2

General

How to Cope with Shame

A salesman started seeing psychotherapist Greg Struve, LAC, SEP, because he feared he was getting fired from his current position. The fear was legitimate: He’d been there for almost...
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Anorexia

When Ruminating Becomes a Problem

Everyone ruminates. We especially ruminate when we’re stressed out. Maybe you’re ruminating about an upcoming test—you have to score an A to keep your scholarship. Maybe you’re ruminating about...
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