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Articles on Eating Disorders - Page 3

Why Are You Overeating?

I believe that the basis of compulsive eating is emotional and that people really need to learn to listen to their hungers. It’s important for them to eat when...
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Eating Disorders

Do Carbohydrates Keep Dieters Happy?

Low-carbohydrate diets may negatively affect dieters’ well-being, researchers have found. A team from the Commonwealth Scientific and Industrial Research Organization in Australia looked at the effects of alternatives to...
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General

Fat People

For his book Fat People, Bill Schubart has created and gathered a collection of stories that will make you rethink your relationship with food. Schubart is smart, sensitive and...
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Relapse Prevention

Once you have made a change, how do you maintain it? What is the difference between a lapse and a relapse? How can you recognize when a relapse is...
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Accepting Your Body

It’s time for some sound advice on achieving a quality lifestyle instead of dieting again. Ninety-five percent of all women don’t have the ideal body type portrayed by the...
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Learning More About Obesity

Obesity is one of the nation’s fastest-growing and most troubling health problems. Unless you act to address the emotions behind why you overeat, you could be facing long-term problems....
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