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Social Phobia

Facts About Phobias

Phobias are persistent, irrational fears of certain objects or situations that pose little or no danger. Phobias occur in several forms; the fear associated with a phobia can focus on…

The Many Faces of Shame

Shame has many faces. Is that one of them in your mirror? In “Shame & Guilt: Masters of Disguise,” Jane Middelton-Moz, a Montpelier, Vt.-based trainer, consultant and community interventionist, lists…

Social Phobia and Health

There is much evidence that strong friendships and relationships can positively influence health. But if you tend to become anxious in social settings, you may not be gaining the potential…