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Articles on Panic Disorder - Page 3

Causes of Panic Symptoms

There is no single, known cause of the symptoms associated with a panic attack or panic disorder. The symptoms of panic appear to be connected, however, to a person’s...
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Anxiety

Sleep and Mental Health Disorders

Sleep is essential to the maintenance of mental health. Sleep helps to regulate mood and process emotional information and experiences into memory. Insufficient sleep is associated with increased emotional...
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