advertisement

Panic Disorder

Suicide and the Military

When someone commits suicide, it’s a tragedy. When we are losing more soldiers to suicide than to the Afghanistan war, it’s a tragic epidemic. In June of 2010, there were…

What Is Panic Disorder?

More than three million Americans will experience panic disorder during their lifetime, and there is no typical victim. According to the American Academy of Child and Adolescent Psychiatry, panic disorder…

Medication and Anxiety

Medication can be an effective approach for managing various types of anxiety such as panic, hyperarousal, and constant worry. However, contrary to popular belief and subtle messages from pharmaceutical companies,…

Sleep and Mental Health Disorders

Sleep is essential to the maintenance of mental health. Sleep helps to regulate mood and process emotional information and experiences into memory. Insufficient sleep is associated with increased emotional reactivity…