Need treatment? Find help or get online counseling right now!

Articles on Anxiety - Page 3

Anxiety

Book Review: Anxiety Free Kids

Having anxiety as an adult can be debilitating. And for a parent, watching a child struggle with anxiety can be heartbreaking and confusing. Many parents have trouble finding the right...
Continue Reading
Anxiety

Tips for Reducing Worry

Worry zaps precious energy and motivates us to act against our best interests. When worry takes hold, our mental filter becomes clouded. Our mental filter allows our brains, when...
Continue Reading
Anxiety

Does Your Therapist Have OCD?

When I first became involved in OCD advocacy in 2010, I would occasionally come across articles or books written by therapists or health-care professionals whose biographies revealed they had...
Continue Reading