Articles on Anxiety

Anxiety

Tips for Reducing Worry

Worry zaps precious energy and motivates us to act against our best interests. When worry takes hold, our mental filter becomes clouded. Our mental filter allows our brains, when...
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Anxiety

Does Your Therapist Have OCD?

When I first became involved in OCD advocacy in 2010, I would occasionally come across articles or books written by therapists or health-care professionals whose biographies revealed they had...
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