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Articles on Diet & Nutrition - Page 2

Addictions

Beating Sugar Addiction

Feeling a little down? Pop a chocolate or scarf a piece of pie. Need a little afternoon pick-me-up? Reach for a soda or highly sweet caffeine drink. Like the...
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Cognitive-Behavioral

Resisting SADness

A friend of mine claims that February is actually the longest month of the year, having, she says, at least 126 days in it. It’s a joke to take...
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