Articles on Diet & Nutrition

Diet & Nutrition

The Gut-Stress Connection

We’ve all heard that stress can make you physically sick, and the mounting evidence yielded by reputable scientific studies continues to reinforce that claim. Specifically, the gastrointestinal (GI) system...
Continue Reading
Anorexia

Book Review: Body of Truth

My friend’s husband once said I’d be a great catch if I would just “lose a little more weight.” I was surprised by his comment, particularly since he carries...
Continue Reading
12