Articles on Abuse

Abuse

6 Steps to Being Authentic

Authenticity is the opposite of shame. It reveals our humanity and allows us to connect with others. Shame creates most all codependency symptoms — including hiding who we are, sacrificing...
Continue Reading
Abuse

What Triggers You?

Getting “triggered” is an opportunity to heal and grow. The more hurts we’ve endured and the weaker our boundaries, the more reactive we are to people and events. Codependents...
Continue Reading