About Soph Sam Davis, Ph.D.

I work with people on getting relief from anxiety, using a body-based approach to coaching. It’s a bit like combining mindfulness and touch with psychotherapy. I teach people to notice what is happening on a physical level when they are anxious, and to learn to release tension and emotions. This enables them to channel energy into action, and to find states of being peaceful and grounded.

Articles by Soph Sam Davis, Ph.D.: