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About Rolandas Malinauskas

Rolandas is a personal trainer and natural bodybuilding champion based in London, England. He has a deep interest in mental well-being and how it can be affected by exercise and physical well-being. He has also been interviewed on the main British television station, the BBC. Find out more at his website - http://www.personaltraining4u.net/

Articles by Rolandas Malinauskas: