About Mary Ellen Copeland, Ph.D.
Articles by Mary Ellen Copeland, Ph.D.:
Tips for Building Self-Esteem
Using Advocacy as a Self-Help Tool
Building and Keeping a Circle of Friends
How Do You Know When You’re Recovered?
Coping with My Mom’s Mental Illness
Five Steps for Dealing with Trauma
Are You Lonely?
Depressed? What Do You Do Now?
Taking Back Control of Your Life
Why Suicide is Not a Good Idea
Starting an Exercise Program: The Right Time Is Now
Joining a Support Group
Enjoying the Winter Holiday Season
Developing a Wellness Toolbox
Coming Out of the Mire
Being the Expert on Yourself
Components of Recovery