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About
Irving Schattner, LCSW

As a psychotherapist and licensed clinical social worker with a private practice -- Counseling Center for Growth and Recovery in Delray Beach, Florida -- Irving Schattner, LCSW, specializes in helping persons with Generalized Anxiety Disorders (and other anxiety disorders) overcome their fears to live a life of inner calm, joy, and purpose. Mr. Schattner also offers remote (video) online counseling along with telephonic therapy from the comfort of home.

Articles by Irving Schattner, LCSW:

  • Self-Help Techniques for Managing Stress Levels
    30 Oct 2017

    Stress can cause havoc in our lives if we don’t take steps to manage the symptoms. Increased levels of stress and worry can affect your body, your thoughts and feelings, […]

  • What is Generalized Anxiety Disorder?
    04 Aug 2017

    Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults 18 years of age and older, or 18% of the population (National Institute of Mental […]

  • When One Person Changes in a Relationship
    25 May 2017

    We seek relationships for a variety of purposes — safety and security, love and intimacy, to satisfy physical, emotional and spiritual needs, to name a few — and it is […]

  • Tips for Reducing Worry
    14 Apr 2017

    Worry zaps precious energy and motivates us to act against our best interests. When worry takes hold, our mental filter becomes clouded. Our mental filter allows our brains, when properly […]

  • Interoceptive Exposure for Treating Anxiety
    20 Mar 2017

    Intense fear, terror, panic or dread my leave you feeling physically and emotionally drained to the point where even normal activities may be avoided or curtailed. You may experience a […]

  • Seven Anxiety Busting Tips
    16 Jan 2017

    Are you constantly feeling stressed, unable to relax, always worrying about the day ahead and unable to fall or stay asleep because your mind is overloaded from the pressures of […]

  • Living with Panic and Anxiety
    28 Nov 2016

    Intense fear, terror, panic or dread my leave you feeling physically and emotionally drained to the point where even normal activities may be avoided or curtailed. You may experience a […]