An Overview of Sex Therapy
The right therapist
In looking for a sex therapist, it’s particularly important to find someone whom you trust, respect, and with whom you share compatible values. Don’t be afraid to ask questions about the therapist’s background, philosophical orientation, and client-related experience with your problem.
A sex therapist can be very influential, says Gina Ogden, a certified sex therapist in Cambridge, Massachusetts and author of “Women Who Love Sex,” because “there are fewer people who you can talk with about your sexual issues.” She warns against therapists who have rigid ideas of what human sexual response should be. Myles agrees: “Sex is such a subjective experience. You can’t impose your own beliefs on a patient.”
If you see a therapist who says or does anything suggestive, or that involves nudity, terminate the relationship immediately. “Sex therapy is strictly talk therapy. There should be no ‘show and tell’,” asserts Seifer, a former president of AASECT.
Most sex therapists today, according to Dennis Sugrue, “look at the whole person and try to help men and women redefine what it means to make love.” The effects of aging or physical problems “don’t mean that a couple can’t experience the pleasure and joy of being physically intimate with each other.”
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