List your highest achievements and accomplishments.
In line with analyzing what you believe you do best, take some time to jot down the successes you’ve had. It doesn’t matter if it’s a huge accomplishment or something minor. What does matter is the feeling the result gave you. When you’re proud and excited about your accomplishments, you experience joy and satisfaction in life. It’s also a good hint that these are important to you.
Ask your friends, loved ones and family members to list your best qualities.
You might think you know your best qualities or strengths, but you might over- or underestimate what you’re good at. Besides, you’re not very objective when it comes to self-analysis. That’s why asking those who know you best what they believe are your best qualities is illuminating. You might discover, for example, that you possess keen analytic ability, something you haven’t tapped or put to good use. Maybe it’s your compassion that is most impressive. Or, the fact that you listen well and are supportive of others in a way that’s empowering and uplifting. Once you know what these qualities are, you can decide what, if anything, you want to do to take advantage of them. There’s something here that’s important to you. Perhaps asking others to help you identify them is a painless way to figure this out.
While it might be challenging, you don’t have to sacrifice a goal because it’s too difficult.
One of the saddest things to witness is someone giving up just as they’re about to reach their goal. We’ve all done this, not that it’s anything we like to admit. Granted, some goals are incredibly challenging. They’re difficult, expensive, take an inordinate amount of time, or require resources and allies that are hard to come by. The secret to holding fast to a goal that seems out of reach is to parcel it into pieces. Take it apart and identify stages or steps. By focusing on the next stage instead of the end goal, it’s easier to make the effort necessary to see this phase through. Over time, you’ll pass through various stages on the way to the goal. That’s how you achieve even the most challenging goal.
You can still pursue your dreams and make ends meet.
Maybe you find yourself stuck in a job you don’t like. You took it because you needed the money and stick with it because things haven’t changed financially, or because you can’t see a way forward. It’s time to ditch this dead-end thinking and map out a plan to make changes that allow you to both pursue your dreams and take care of your financial responsibilities. It may be that you decide to back to school to get additional training or pursue or finish a degree. What you learn in the process, the people you meet, the opportunities you’re exposed to can make a profound difference in your outlook. In addition, be sure to maximize your leisure and recreational pursuits. If you love skiing, schedule some ski trips. If painting is your forte, get busy creating in the medium of your choice.
Deal constructively with the depression or anxiety and may have stood in the way of doing what you want.
Fleeting sadness or anxiety is a normal part of life. The emotions, while not without pain, can motivate us to make necessary changes. Prolonged depression or anxiousness, however, will only be alleviated with professional help. Perhaps medication and/or therapy is in order. If you find that these powerful emotions are standing in the way of doing what’s most important to you in life, you owe it to yourself and your loved ones to get the help you need.
Get past the feeling that you’re not good enough.
Most of us have felt the sting of disappointment, either that we didn’t live up to our own expectations or those of someone else. Overt or covert criticism, biting or harsh comments, the gradual shifting away of friends and colleagues just adds to the sinking feeling that we’re not good enough. Yet, others don’t define us and we should never allow them to act like they can. The only way to be good enough is to believe that you are. Since no one can make you do anything and only you make the decision how to live, choose the option that’s affirmative and uplifting. Select what gives you the best likelihood of achieving the outcome you desire. Give it your utmost effort, attention and diligence. If you do the best you can do, you’ll always be good enough. In fact, you’ll be better than just good enough. You’ll be right where you want to be.
What makes you happy? Do that.
Happiness is like sunshine. It makes you feel good, envelops you in warmth, and costs nothing. Yet, how many times do you walk away from happiness and instead involve yourself in some task or activity that’s boring, uninvolving, repetitive, endless or unproductive? If you want to be happy in life, think about what makes you happy. Find a way to insert that pursuit or activity into your everyday life. It might be walking in nature, working in the garden, whipping up a culinary delight, playing with the children, making love to your partner. Whatever it is, this is something important to you, something you value highly. Be sure to do it as often as you can, with full presence of the moment and joy that you can have this experience.