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Self-Help Groups

Self-help groups are formed by a group of people with a common issue or situation. The groups utilize this sense of community to share stories and helpful hints, give/receive support (emotional), promote services and help care for each other. One commonly known self-help group is Alcoholics Anonymous (for the treatment of Alcoholism). Other groups are formed for issues such as abuse, rape, incest drug addiction, and many other addictions/situations.

Self-help groups act as a first step toward professional help. Many of the groups offer services and have lists of professionals that can be contacted if an individual wants their help.

Read more about self-help groups here on Psych Central. We also host over 250 self-help support groups for mental health, relationship, parenting and treatment issues here at Psych Central.

Self-Help Groups
APA Reference
Fournier, G. (2018). Self-Help Groups. Psych Central. Retrieved on July 8, 2020, from