The treatment for schizotypal personality disorder typically involves psychotherapy, medication, and home remedies.
Schizotypal personality disorder is a condition that makes it difficult for people to have close relationships.
The condition may also cause someone to exhibit behaviors and thinking patterns that others see as odd or eccentric.
Other signs of schizotypal personality disorder include:
- unusual bodily perceptions
- extreme social anxiety
Schizotypal personality disorder is not to be confused with schizoid personality disorder.
Because there’s limited research, schizotypal personality disorder is often
Mental health professionals usually treat personality disorders, schizotypal included, with a combination of psychotherapy, medication, and lifestyle strategies.
Therapy is considered a first-line treatment for schizotypal personality disorder.
Also, therapy can be challenging when someone has trouble with social interactions or paranoia. Distorted thinking can also pose a problem during sessions, for example.
And some people with schizotypal personality disorder may have trouble thinking abstractly about their mental state.
Also, not everyone with schizotypal personality disorder will benefit from the same treatment plan.
That said, if a mental health professional recommends therapy, they may suggest cognitive behavioral therapy (CBT) or group therapy.
Cognitive behavioral therapy (CBT)
CBT is a popular form of therapy for many mental health conditions and is often the first-line treatment for schizotypal personality disorder. CBT is also one of the most heavily researched forms of psychotherapy.
CBT aims to get people to understand and change their thinking. This goal-oriented form of therapy may involve:
- focusing on positive thoughts
- examining the present and avoiding dwelling on the past
- doing homework
- evolving goals as your thought processes change
CBT can also help you improve your social skills, which may be particularly helpful for someone with schizotypal personality disorder.
Although people with this personality disorder may mistrust others, a group therapy setting may still benefit some.
Group therapy can also help family and loved ones become better equipped to help and support the person with schizotypal personality disorder.
Some doctors may also recommend medications to help with related conditions like depression.
While medication may be a useful treatment option for some, a healthcare professional can answer questions about potential side effects.
Medication isn’t a whole solution, but it can help reduce the impact of symptoms and make it easier to participate fully in therapy and self-help strategies.
But because psychotic symptoms aren’t a frequent issue in people with this personality disorder, antipsychotic medication
This is the most well-studied drug for treating schizotypal personality disorder, but
Evidence also shows that risperidone is generally well tolerated by those taking it for schizotypal personality disorder.
According to the same
Some research suggests that particular antidepressants help with cognitive function, which may benefit those with schizotypal personality disorder.
People with attention deficit hyperactive disorder (ADHD) may take stimulants to improve their focus. The same is true for people with schizotypal personality disorder.
At-home self-care strategies can be a valuable addition to the traditional treatment methods of therapy and medication.
Here are some tips to consider when managing schizotypal personality disorder:
- Exercise to lessen any symptoms of depression and anxiety.
- Learn more about your condition to recognize symptoms and better manage them.
- Avoid alcohol and recreational drugs because they may worsen your symptoms.
- Seek a support group of people with this personality disorder (note: this may be difficult because people with schizotypal personality disorder tend to be suspicious and mistrusting of others).
- Find ways to de-stress and relax to prevent exacerbating symptoms
- Stay in touch with family and your care team to prevent isolation.
It’s essential to keep in mind that home remedies are not the sole treatment option for people with schizotypal personality disorder.
But making positive life changes can help you tackle the challenges of your personality disorder with more confidence and avoid the factors that may worsen your mental health.
Living with schizotypal personality disorder is manageable if you have the right tools. These include a treatment plan and a solid support network.
If you think you have schizotypal personality disorder, consider seeking help from a mental health or healthcare professional. They can help rule out other potential causes for your symptoms.
Some people with schizotypal personality disorder may find it difficult to trust others, and paranoia can be a symptom. Still, finding a specialist in personality disorders like schizotypal disorder can be beneficial.