Children & Depression
Both children and adults can suffer from clinical depression (also called major depressive disorder).
Children and teenagers can get depression, which is a treatable mental illness, just as readily as adults. Clinical depression is a serious, debilitating condition that significantly interferes with a person’s daily life. In children or teens, this may mean significant changes in their ability to concentrate and perform at their usual level in school, hang out with their friends, or pursue activities they’ve enjoyed in the past.
Somewhere between 5 to 10 percent of children and adolescents in the general population suffer from depression at any given point in time, according to the National Institute of Mental Health. Children under stress, who experience loss, or who have attentional, learning, conduct, or anxiety disorders are at a higher risk for depression. Depression also tends to run in families.
The behavior of depressed children and teenagers may differ from the behavior of depressed adults. Child and adolescent psychiatrists advise parents to be aware of signs of depression in their youngsters.
If one or more of these signs of depression persist, parents should seek help:
- Frequent sadness, tearfulness, crying
- Decreased interest in activities; or inability to enjoy previously favorite activities
- Persistent boredom; low energy
- Social isolation, poor communication
- Low self esteem and guilt
- Extreme sensitivity to rejection or failure
- Increased irritability, anger, or hostility
- Difficulty with relationships
- Frequent complaints of physical illnesses such as headaches and stomachaches
- Frequent absences from school or poor performance in school
- Poor concentration
- A major change in eating and/or sleeping patterns
- Talk of or efforts to run away from home
- Thoughts or expressions of suicide or self destructive behavior
A child who used to play often with friends may now spend most of the time alone and without interests. Things that were once fun now bring little joy to the depressed child. Children and adolescents who are depressed may say they want to be dead or may talk about suicide. Depressed children and adolescents are at increased risk for committing suicide. Depressed adolescents may abuse alcohol or other drugs as a way to feel better.
Children and adolescents who cause trouble at home or at school may also be suffering from depression. Because the youngster may not always seem sad, parents and teachers may not realize that troublesome behavior is a sign of depression. When asked directly, these children can sometimes state they are unhappy or sad.
Early diagnosis and treatment are essential for depressed children. Depression is a real illness that requires professional help. Comprehensive treatment often includes both individual and family therapy. For example, cognitive behavioral therapy (CBT) and interpersonal psychotherapy (IPT) are forms of individual therapy shown to be effective in treating depression. Treatment may also include the use of antidepressant medication. For help, parents should ask their physician to refer them to a qualified mental health professional who can diagnose and treat depression in children and teenagers.
If you’re interested, you can learn more about how depression is experienced by teens and children.
Based upon material originally written for the National Institute of Mental Health.
Bressert, S. (2020). Children & Depression. Psych Central. Retrieved on February 19, 2020, from https://psychcentral.com/depression/children-depression/