Home » Depression » The Tragic Suicide Death of Junior Seau

The Tragic Suicide Death of Junior Seau

The Tragic Suicide Death of Junior SeauThe evidence is in, and the death of NFL football player Junior Seau has been ruled a suicide. The speculation is that he suffered from depression as a result of the concussions he sustained as a pro football player in the U.S. Seau spent most of his football career as a San Diego Charger.

Many in the news media are portraying this as some sort of new news — that having your head repeatedly banged and bashed can cause long-lasting brain damage. Even with a padded helmet, there’s been a wealth of research demonstrating that head injuries still occur. The human head just wasn’t meant for years and years of such repeated abuse.

It’s also not the first time we’ve known of this link between football playing, concussions, and being at a much higher risk for depression (and even dementia). Perhaps this time the message will get through.

The Chicago Tribune reminds us of what we already know:

On Wednesday, some saw similarities between the deaths of Seau and former Bears safety Dave Duerson, who died of a self-inflicted gunshot to the chest last year. In a suicide note, Duerson had asked his family to donate his brain to the Boston University School of Medicine.

Researchers from that school later determined Duerson suffered from a neurodegenerative disease linked to concussions, and that played a role in triggering his depression.

Duerson’s case isn’t the first brain to have been studied, demonstrating a clear link between physical damage and trauma in the brain, and cognitive problems later in life. These problems can include issues with memory and attention, and can even lead to dementia.

Another concern for semi-celebrities like Seau and Duerson is one less talked-about in the media. That working for 20 years as a pro football player — being an integral part of a team, in the spotlight, making a weekly contribution, taking home a paycheck that pales in comparison to any of ours — sets up a lot of players for an inevitable letdown in retirement. How can a player transform their lives at age 40, when most of the rest of us are only half way through our careers?

Some players make the transition into a normal life and retirement well. Others have a more difficult time, and seek out continuing their career in football as an analyst, broadcaster, or even coach.

Still others — perhaps even Junior Seau — have a more difficult time leaving the football spotlight. Whether it was due in part to concussions or not, we may never know. But depression could’ve occurred even without a history of concussions, since this kind of career transition is not automatically an easy one to make.

Seau’s family announced today that they would allow his brain be donated to Boston University researchers to study further.

Depression — no matter what its cause — is still one of those things that is eminently treatable. Hopefully Seau’s story will help encourage others to seek out treatment for their own depression. Before it becomes too late.

For Further Reading

Read the Chicago Tribune article: Former NFL star Seau dead in apparent suicide

Read the Chicago Tribune op-ed: Saving American football

The Tragic Suicide Death of Junior Seau

John M. Grohol, Psy.D.

Dr. John Grohol is the founder of Psych Central. He is a psychologist, author, researcher, and expert in mental health online, and has been writing about online behavior, mental health and psychology issues since 1995. Dr. Grohol has a Master's degree and doctorate in clinical psychology from Nova Southeastern University. Dr. Grohol sits on the editorial board of the journal Computers in Human Behavior and is a founding board member of the Society for Participatory Medicine. You can learn more about Dr. John Grohol here.

No comments yet... View Comments / Leave a Comment
APA Reference
Grohol, J. (2018). The Tragic Suicide Death of Junior Seau. Psych Central. Retrieved on November 28, 2020, from
Scientifically Reviewed
Last updated: 8 Jul 2018 (Originally: 4 May 2012)
Last reviewed: By a member of our scientific advisory board on 8 Jul 2018
Published on Psych All rights reserved.