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The Psych Central Podcast

The Psych Central Podcast

Hosted by Gabe Howard

The Psych Central Podcast is an award-winning, weekly podcast that approaches psychology and mental health in a casual and accessible fashion. Listen as our hosts speak candidly with experts to break down complex topics in simple and understandable ways.

The Psych Central Podcast is hosted by Associate Editor Gabe Howard and overseen by Dr. John Grohol. Learn more about the host here.

Want to appear as a guest on the show? Please contact us at show -at- psychcentral.com.


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"Finally - Simple explanations for complex mental health topics!"

"A truly excellent mental health podcast, [helping] to destigmatize mental health in America."

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"Well balanced perspectives: The two hosts are funny and engaging. Listening feels like hanging out with friends."

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Episodes of the Psych Central Podcast

Bipolar

PODCAST: Why Does Depression Make Us Feel Guilt or Shame?

In this episode of the Psych Central Show, Gabe and Vincent discuss feelings of guilt surrounding a mental illness diagnosis.   Lots of us feel guilty about our diagnosis or our symptoms.  We feel badly for the effect it has on our loved ones, especially when they don’t sympathize.  Where does this stigma come from?  Why does society make us feel guilty for being sick?  Mental illness is something that happens to us, not something we do to ourselves, so why do we feel like failures?  How do we help our loved ones understand, and how do we move past this self-condemnation? Listen in to learn more.



General

PODCAST: Discussion with Award-Winning Bipolar Author and Blogger

In this episode of the Psych Central Show, Gabe and Vincent interview popular bipolar author and blogger, Natasha Tracy.

Natasha Tracy is an award-winning writer and speaker living with bipolar disorder. She has written more than 1000 articles on mental health and is considered a subject matter expert in bipolar disorder. She has also been published in the peer reviewed journal, Primary Care Companion CNS Disorders. She was the winner of the Beatrice Stern Media Award presented by Didi Hirsch for her work in reducing prejudice against the those with mental illness.

Natasha writes the award-winning blog Bipolar Burble at NatashaTracy.com and her writings are also featured on many other sites. She recently released the book Lost Marbles: Insights into My Life with Depression & Bipolar which one reviewer said will “certainly save lives.” Her book is being received very positively by those with bipolar disorder or depression, their loved ones and even healthcare professionals. Lost Marbles and its reviews can be found on Amazon.



General

Podcast: Do Suicides Increase During the Holidays?

In this episode of the Psych Central Show, Gabe and Vincent address the persistent and widespread myth that suicides increase during the holiday season. They discuss which seasons see the highest suicide rates, what month has the lowest rate, and what we as a society can do to educate ourselves about, and ultimately prevent, suicide.

Vincent, a former suicide hotline counselor, covers some common warning signs that indicate possible suicidal thoughts and what a person can expect when calling a suicide hotline. The conversation includes a brief history of American automobile safety standards, as well as some surprising statistics about death in in the U.S.



Podcast

Podcast: Does Person-First Language Reduce Mental Illness Stigma?

In this episode of the Psych Central Show, Gabe and Vincent discuss the use of person-first language in mental health advocacy. Person-First refers to a form of etiquette that calls for language to be structured “person” first, “disability” second. For example: “people with diabetes” versus “diabetic.” It changes language to replace “to be” (mentally ill) with “to have” (mental illness).

Our hosts discuss the relative merits and disadvantages of this supposedly empowering strategy. They question whether this is needed, whether it’s helping, or whether it is just one more way to stigmatize people who have been diagnosed with mental illness.



General

Podcast: Interview with Psych Central Founder Dr. John Grohol

The Psych Central Show is our newest offering -- an interesting, in-depth weekly podcast that looks into all things mental health and psychology. Hosted by Gabe Howard and featuring Vincent M. Wales.

Our Inaugural Episode Features Guest Dr. John Grohol


This week’s episode features an interview with Psych Central founder, Dr. John Grohol. Dr. Grohol was gracious enough to answer questions about how Psych Central got started, the motivation behind the site, and how this resource has survived and grown for over 20 years -- and his thoughts about the next 20.