ADHD and ADD

Have ADHD? Designing an Environment That Ignites Your Attention

When you have ADHD, it can feel like anything and everything hampers your focus. Everything is big and blinding. Everything is distracting. The TV. The slightest sound. The silence. Social media. Your coworkers. Your computer. Your dog.

It can feel like anything and everything is messing with your ability to get stuff done, whether you’re at work, at school or at home. And you need to get this stuff done. Which only adds to your already through-the-roof frustration.
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Happiness

The Complex Relationship Between Personality and Happiness


Extraverts are happier, and so are the emotionally stable, personality researchers tell us. It also pays to be more open to new experiences, more agreeable, and more conscientious. What does that mean for the rest of us—the introverts, the neurotics, the disorganized?

You may recognize these personality dimensions as part of the Big Five, the traits that researchers are often referring to when they talk about personality. According to a 2008 review, the Big Five explain anywhere from 39 to 63 percent of the variation in well-being between people.

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Inspiration & Hope

Why You Shouldn’t Try to Keep Up with the Joneses

Trying to keep up with the Joneses or wanting to maintain social status by having material things is a losing battle. The people who you may think have it all are likely still in pursuit of riches and status symbols themselves.

Using material items or looking to others to boost our confidence to give us any kind of security is only temporary. Things will never bring us happiness or contentment in the long run and you will have to keep spending to keep that buyer high going.

Here are a few reasons why you should stop looking at other’s lives and trying to keep up with the Joneses.
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Alzheimer

New Clinical Trials Try Unorthodox Ways to Target Alzheimer’s


Alzheimer’s disease affects an estimated 5 million individuals in the US and causes a devastating loss of cognitive function due to the buildup of beta-amyloid and tau proteins in the brain. Previous efforts to combat this disease have focused on developing drugs that target beta-amyloid, but such treatments have been unsuccessful in patients so far. Several exciting new approaches for treating Alzheimer’s are currently being tested in clinical trials in the US and Europe. These trials will assess the efficacy of an anti-viral drug that is normally used to treat herpes, and a new vaccine that generates antibodies against tau protein.

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Motivation and Inspiration

To Live Well, Risk Well

Life is a risky business. To get anywhere, you’ve got to have the guts to take risks. Stretch your boundaries. Evolve from the person you were to the person you are meant to be. You’ve got to believe, no matter what your age, that you are a work in progress. Still growing. Still learning. Still stepping outside your comfort zone.

When life is too safe, too predictable, too cautious, people become bored and irritable. They rebel against facing yet another monotonous, meaningless day. So, they do whatever they need to do to stimulate their senses.
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Marriage and Divorce

After the Wedding Comes the Marriage

It’s almost June -- the beginning of the summer wedding season. Some couples are in the last stages of wedding planning. Hopefully they still like each other.

Too often the bride and groom (bride and bride; groom and groom) are so focused on their wedding day, they forget that they are launching into a new way of life.  Caught up in the mythos of making the perfect day, Bridezilla emerges from an otherwise perfectly lovely young woman. Her partner becomes zilla-ish too. What should be a fun celebration of love becomes a stress-filled quest for an impossible perfection. STOP!
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Celebrities

Is Suicide Contagion Real?

With the popularity of the Netflix hit teenage high school show, "13 Reasons Why," there's been debate among mental health care professionals and researchers as to whether an actual "suicide contagion" exists. Would such a contagion effect apply to something such as a fictional TV series?

Is suicide contagion a real thing? If so, is it really something we need to be concerned about as much in this day and age of instant entertainment and information available on the Internet, where people's graphic depictions of self-harm and suicide stories are always just a single click away for any teen to view as much as they'd like?

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