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Only One Week Left to Join the Global Hope Challenge

Only one week left to share your story for hope! What is the one thing you turn to when feeling hopeless, anxious, depressed or stressed? Share on our HeroX platform where the top three videos will win prize money ($1,000, $500, and $250).

Kicking things off with powerful submissions from’s network of young leaders, the goal is to help inspire others to create, maintain, and sustain hope by sharing a 30-second video of what individuals do in their darkest hour to get through periods of hopelessness and work to get back to a hopeful state of mind.

Suicide and depression among youth are growing at alarming rates, with 36 percent of girls in the US alone self-reporting depression prior to graduating high school. Suicide is now the leading cause of death for 15-19 year-old girls, even though depression and anxiety are treatable and suicide is preventable. A recent study published in the Journal of Adolescent Health suggests that 1 in 9 kids attempt suicide prior to graduating high school, 40 percent of whom are in grade school. As hopelessness is the primary predictor of suicide, and number one symptom of depression, iFred focuses on teaching hope globally based on research it is a teachable skill.

While sharing a message alone won’t create a hopeful mindset, the campaign aims to start the global conversation and bring awareness about the need to learn about the importance of hope. iFred has a full free global curriculum called Hopeful Minds comprised of 12 lessons for youth ages 8-12. The organization hopes to grow the curriculum across all ages and languages as the program gains momentum and funding.

The Global Hope Challenge ends May 31st, and asks organizations, advocates, and individuals to enter and share the contest by submitting the video on the HeroX campaign page and then sharing using the hashtags #OneThing & #Hope. The contest is open to all, though individuals under the age of 18 need parental permission. The hashtags represent the power of having one thing you can turn to since everyone needs at least one thing for hope to help deal with any situation life may bring.

Participants create and share a short video with their personal experience with depression, anxiety, and/or feeling hopeless (if they want), and also must identify one thing they do to create a hopeful state. Vote online June 1st to June 7th for your favorite, where all can vote on the messages, lifting up the ones they find most helpful and inspirational. Winners are to be announced and videos shared at Mental Health America’s meeting in DC in June, 2018.

We hope you join the Global Hope Challenge today at

Only One Week Left to Join the Global Hope Challenge

Kathryn Goetzke

iFredKathryn Goetzke is the founder of iFred, the International Foundation for Research & Education on Depression. Kathryn is also an entrepreneur, philanthropist, strategic consultant and global depression advocate. She is the entrepreneur and innovator behind Mood-lites™, a brand that achieved over 35 million dollars in retail sales and Chief Mood Officer at The Mood Factory. Please consider a donation to iFred today.

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APA Reference
Goetzke, K. (2018). Only One Week Left to Join the Global Hope Challenge. Psych Central. Retrieved on October 28, 2020, from
Scientifically Reviewed
Last updated: 8 Jul 2018 (Originally: 26 May 2018)
Last reviewed: By a member of our scientific advisory board on 8 Jul 2018
Published on Psych All rights reserved.