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Free Webinar: 7 Steps to the Stress-Less Brain: The Now Effect

Free Webinar: 7 Steps to the Stress-Less Brain: The Now EffectMillions of people have begun to experience mindfulness and its benefits. The Now Effect is transforming the lives of those living with stress, anxiety, depression and addiction: now you can have access to the power of The Now Effect too.

On July 18, 2012, Psych Central’s Zoë Kessler speaks with Elisha Goldstein, Ph.D., best-selling author of The Now Effect and co-author of A Mindfulness-Based Stress Reduction Workbook in an exclusive, live 1-hour interview to discuss the fundamentals of how mindfulness and The Now Effect can help you access the key tools to overcome your struggles, change your brain for the better, and open up to new possibilities.

We will leave a portion of the hour for some live Q & A.

The webinar is next Wednesday, July 18, 8:00 – 9:00 PM EST

BONUS: Join The Now Effect Community and you’ll get 365 Daily Now Moments, an exclusive newsletter, talk with other readers, and more! Visit Dr. Goldstein’s website The Now Effect Community to sign up now.

Signup hereSpace is limited,
so signup today!

 

Free Webinar: 7 Steps to the Stress-Less Brain: The Now Effect

John M. Grohol, Psy.D.

Dr. John Grohol is the founder & CEO of Psych Central. He is an author, researcher and expert in mental health online, and has been writing about online behavior, mental health and psychology issues -- as well as the intersection of technology and human behavior -- since 1992. Dr. Grohol sits on the editorial board of the journal Computers in Human Behavior and is a founding board member and treasurer of the Society for Participatory Medicine. He writes regularly and extensively on mental health concerns, the intersection of technology and psychology, and advocating for greater acceptance of the importance and value of mental health in today's society. You can learn more about Dr. John Grohol here.


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APA Reference
Grohol, J. (2012). Free Webinar: 7 Steps to the Stress-Less Brain: The Now Effect. Psych Central. Retrieved on November 19, 2018, from https://psychcentral.com/blog/free-webinar-7-steps-to-the-stress-less-brain-the-now-effect/

 

Scientifically Reviewed
Last updated: 9 Jul 2012
Last reviewed: By John M. Grohol, Psy.D. on 9 Jul 2012
Published on PsychCentral.com. All rights reserved.