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Debunking 11 Domestic Violence Myths

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“If anything is truly equal opportunity, it is battering. Domestic violence crosses all socioeconomic, ethnic, racial, educational, age and religious lines.” – K. J. Wilson, author of When Violence Begins At Home.

Sadly, a US Department of Justice study indicates that approximately one million violent crimes are committed by former spouses, boyfriends, or girlfriends each year, with 85 percent of the victims being women.

For domestic violence to be defeated, it must begin with information. Here are eleven myths and facts about domestic violence.

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Myth #1: Domestic Violence Is Only Physical.

Fact: Abusive actions against another person can be verbal, emotional, sexual, and physical. There are four basic types of domestic violence:

  • Physical: Shoving, slapping, punching, pushing, hitting, kicking and restraining.
  • Sexual: When one partner forces unwanted, unwelcome, uninvited sexual acts upon another.
  • Psychological: Verbal and emotional abuse, threats, intimidation, stalking, swearing, insulting, isolation from family and friends, forced financial dependence.
  • Attacks against property and pets: Breaking household objects, hitting walls, abusing or killing beloved pets.

Myth #2: Domestic Violence Is Not Common.

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Fact: While precise statistics are difficult to determine, all signs indicate that domestic violence is more common than most people believe or want to believe.

For example, due to lack of space, shelters for battered women are able to admit only 10 to 40 percent of women who request admission. Another example is from divorced women. Though they make up less than 8 percent of the US population, they account for 75 percent of all battered women and report being assaulted 14 times more often than women still living with a partner. Whatever statistics are available are believed to be low because domestic violence is often not reported.

Myth #3: Domestic Violence Only Affects Women.

Fact: Abuse can happen to anyone! It can be directed at women, men, children, the elderly. It takes place among all social classes and all ethnic groups; however, women are the most targeted victims of domestic violence. Here are more statistics:

  • One in four American women report being physically assaulted and/or raped by a current or former spouse, cohabiting partner, or date at some time in their life.
  • Every day in the US three women are murdered by a husband or boyfriend.
  • A woman is beaten every 15 seconds, according to the FBI.
  • It is estimated that up to 10 million children witness an act of domestic violence annually.
  • Boys who witnessed domestic violence are more than twice as likely to abuse their wives or girlfriends than sons of nonviolent parents.
  • Around the world, at least one in every three women has been beaten, coerced into sex, or otherwise abused in her lifetime.
  • While men are victims of domestic abuse, 92 percent of those subjected to violence are women.

Myth #4: Domestic Violence Only Occurs Among Lower Class or Minority or Rural Communities.

Fact: Domestic violence crosses all race and class lines. Similar rates of abuse are reported in cities, suburbs and rural areas, according to the Bureau of Justice.

Abusers can be found living in mansions, as well as mobile homes. In Not to People Like Us – Hidden Abuse in Upscale Marriages, by Susan Weitzman, PhD., she presents case studies of domestic violence in families with higher than average incomes and levels of education.

Myth #5: Battered Women Can Just Leave.

Fact: A combination of factors make it very difficult for the abused to leave. These include family and social pressure, shame, financial barriers, children, and religious beliefs.

Up to 50 percent of women with children fleeing domestic violence become homeless because they leave the abuser. Also, many who are abused face psychological ambivalence about leaving.

One woman recalls, “My body still ached from being beaten by my husband a day earlier. But he kept pleading through the door. ‘I’m sorry. I’ll never do that to you again. I know I need help.’ I had a 2-week-old baby. I wanted to believe him. I opened the door.”

Her abuse continued for two more years before she gained the courage to leave.

Myth #6: Abuse Takes Place Because of Alcohol or Drugs.

Fact: Substance abuse does not cause domestic violence. However, drugs and alcohol do lower inhibitions while increasing the level of violence, often to more dangerous levels.

The US Department of Health and Human Services estimates that one-quarter to one-half of abusers have substance abuse issues.

Myth #7: Victims Can Just Fight Back or Walk Away.

Fact: Dealing with domestic violence is never as simple as fighting back or walking out the door.

“Most domestic abusers are men who are physically stronger than the women they abuse,” notes Joyce Zoldak in her book When Danger Hits Home: Survivors of Domestic Violence.

“In the case of elder abuse, the victims’ frail condition may limit their being able to defend themselves. When a child is being abused, the adult guardian is far more imposing — both physically and psychologically — than the victim.”

Myth #8: The Victim Provoked the Violence.

Fact: The abuser is completely responsible for the abuse. No one can say or do anything which warrants being beaten and battered. Abusers often try to deflect their responsibility by blaming the victim via comments, such as:

  • “You made me angry.”
  • “You made me jealous.”
  • “This would never have happened if you hadn’t done that.”
  • “I didn’t mean to do that, but you were out of control.”

Victims need to be assured that the abuse is not their fault.

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Myth #9: Domestic Abuse Is a Private Matter and It’s None of My Business.

Fact: We all have a responsibility to care for one another.

Officials at the National Domestic Violence Hotline offer this advice to people who see or suspect domestic violence:

“Yes, it is your business. Maybe he’s your friend, your brother-in-law, your cousin, co-worker, gym partner or fishing buddy. You’ve noticed that he interrupts her, criticizes her family, yells at her or scares her. You hope that when they’re alone, it isn’t worse. The way he treats her makes you uncomfortable, but you don’t want to make him mad or lose his friendship. You surely don’t want to see him wreck his marriage or have to call the police.

What can you do? Say something. If you don’t, your silence is the same as saying abuse is OK. He could hurt someone, or end up in jail. Because you care, you need to do something…before it is too late.”

Myth #10: Partners Need Couples Counseling.

Fact: It is the abuser alone who needs counseling in order to change behavior.

Social worker Susan Schechter says couples counseling is “an inappropriate intervention that further endangers the woman…It encourages the abuser to blame the victim by examining her ‘role’ in his problem. By seeing the couple together, the therapist erroneously suggests that the partner, too, is responsible for the abusers behavior.

“Many women have been brutally beaten following couples counseling sessions in which they disclosed violence or coercion. The abuser alone must take responsibility for assaults and understand that family reunification is not his treatment goal: the goal is to stop the violence.”

Myth #11: Abusers Are Evil People.

Fact: “Anyone can find himself or herself in an abusive situation and most of us could also find ourselves tempted to be abusive to others, no matter how wrong we know it to be,” notes Joyce Zaldak.

Abusers are people who may be strong and stable in some areas of their lives, but weak, unreasonable, and out of control in other ways. This does not excuse their behavior because abuse is always wrong.

Abusers need to be held accountable for their actions and encouraged to seek help promptly by meeting with a psychologist, psychiatrist, therapist or spiritual leader.

With an informed community, with the help of family and friends, the cycle of abuse can be broken.

If you or someone you know is a victim of domestic violence, please call The National Domestic Violence Hotline at 1-800-799-7233 or visit their website.

This guest article originally appeared on 11 Horrifying Myths (And Eye-Opening Facts) About Domestic Violence.

Debunking 11 Domestic Violence Myths

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APA Reference
Guest Author, P. (2018). Debunking 11 Domestic Violence Myths. Psych Central. Retrieved on September 19, 2020, from
Scientifically Reviewed
Last updated: 8 Jul 2018 (Originally: 11 Jun 2015)
Last reviewed: By a member of our scientific advisory board on 8 Jul 2018
Published on Psych All rights reserved.