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Best of Our Blogs: September 28, 2018

Do you ever feel so busy that when you wake up you feel about a day behind?

There’s so much things that can easily occupy your time especially now that we’re in the fall season. If you’ve got kids, there’s another load of to-dos with school, homework and extracurricular activities.

There’s podcasts to listen to. There are all those books on your nightstand. There’s that unfinished project you need to get to and oh yeah, exercise!

Instead of wiping yourself out before the holidays, try doing one of the rituals in our top post this week. It’ll ground, calm and remind you where you really should be devoting your time.

How To Get Rid of Negative Energy Through Mindfulness
(Reaching Life Goals) – Ready to shake off all that negative energy? This post is bursting with unique ways to do so.

Why Small Talk Causes Anxiety
(Relationships in Balance) – Hate small talk? Read this.

Oh, the Subtle Disrespect of Narcissists
(Narcissism Meets Normalcy) – Here’s what it looks like when your houseguests are narcissists.

20 Nourishing Rituals to Try
(Make a Mess: Everyday Creativity) – It takes, but a few of these to inspire calm and remind us what’s important.

Mothers and their Adult Daughters: Should They Be Friends?
(Full Heart, Empty Arms) – Why are mother and daughter relationships so hard? If moms could do this, an adult friendship could be possible.

Best of Our Blogs: September 28, 2018

Brandi-Ann Uyemura, M.A.

Brandi-Ann Uyemura is a freelance writer specializing in self-help, spirituality, psychology and small business articles. She has a BA in English from University of Oregon and a MA in Counseling Psychology from Santa Clara University. She writes for various companies and publications and teaches stress management workshops. For more information, see her website

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APA Reference
Uyemura, B. (2018). Best of Our Blogs: September 28, 2018. Psych Central. Retrieved on December 3, 2020, from
Scientifically Reviewed
Last updated: 27 Sep 2018 (Originally: 28 Sep 2018)
Last reviewed: By a member of our scientific advisory board on 27 Sep 2018
Published on Psych All rights reserved.