Well here it is 2018! How are you feeling?

Before you sign up for that gym membership or get swooped into another round of resolution-making, stop. Take a pause. Breathe. Reflect on who you were in 2017, what you accomplished (even if it was something you consider irrelevant like getting up in the morning and going for a walk), and be grateful for that person and all that he/she did.

We rush so fast to become someone else. We forget and neglect that self-love and acceptance our worthy goals as well. In fact, without them, we can’t get the things we really desire in life. Chasing after weight loss or romance is just another way of saying, I need something to make myself feel worthy. So slow down this year. Grab a mug of something warm and yummy, read our top posts to start 2018 and then carefully plan out what you want to create in the new year.

The Post that Hit A Nerve: Why Unloved Daughters Fall for Narcissists
(Knotted) – Why is this post continue to be so popular? Read it and you’ll discover why people are still reading and sharing it on social media.

3 Powerful New Years Resolutions Specially Designed To Heal Your Emotional Neglect
(Childhood Emotional Neglect) – This explains why you struggle with sticking with your resolutions every year.

What Causes Attachment Based Parental Alienation in Narcissistic Relationships?
(The Recovery Expert) – If you’ve wondered why children seem to favor their narcissistic parent and alienate the healthier one, read this.

Is Narcissism Just a Colossal Misunderstanding?
(Narcissism Meets Normalcy) – For narcissists, it’s a colossal misunderstanding. To you? It’s reality with a narcissist.

20 Quotes for a Mindfully Happy and Healthy New Year!
(Neuroscience & Relationships) – Want happiness in 2018? Let these wise words inspire you to make that happen.