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Best of Our Blogs: January 18, 2019

Did you catch the aging #10yearchallenge on Facebook and other social media outlets? If not, you can learn more about it in this article. It’s fun to see how we’ve aged over a decade. But wouldn’t it also be neat to see what things we learned in ten years?

It’s all the things you’ve garnered that can’t be captured on film. Instead of how many wrinkles or white hair we’ve earned, what if we catalogued the items that can’t be picked up in a photograph, things like wisdom, and greater self-acceptance?

If you haven’t gotten there yet. It’s not too late.

Our posts this week offer practices you can adopt now. Who knows? In ten years, it could be one of your favorite accomplishments.

Catfishing; Avoid This Fishy and Catchy Addiction
(Pet Ways to Ease Stress) – It’s the three ways catfishing can destroy your life and what you can do to stop it.

“Weird” Reactions by Cult and Narcissism Survivors
(Narcissism Meets Normalcy) – Your weirdness may actually be a sign you were raised by narcissists.

How to Be Loving Toward Yourself When You Actually Don’t Love Yourself
(Weightless) – Self-care isn’t only for those who completely love themselves. If you want to begin treating yourself with kindness, you can start here.

15 Signs You’re Too Nice for Your Own Good (And What You Can Do About It)
(Happily Imperfect) – If you’re afraid of conflict, feel anxious a lot and can’t tolerate when others are upset, you could struggle with people-pleasing. Here’s what you can do to reduce it.

Mental Health Benefits of the Slow Yarn Movement
(Crafting to Heal) – Want to adopt a slow movement into your life? If you want to support your local community, adopt an eco-conscious lifestyle and enjoy its relaxation and meditative benefits, the slow yarn movement may be for you.

Best of Our Blogs: January 18, 2019

Brandi-Ann Uyemura, M.A.

Brandi-Ann Uyemura is a freelance writer specializing in self-help, spirituality, psychology and small business articles. She has a BA in English from University of Oregon and a MA in Counseling Psychology from Santa Clara University. She writes for various companies and publications and teaches stress management workshops. For more information, see her website

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APA Reference
Uyemura, B. (2019). Best of Our Blogs: January 18, 2019. Psych Central. Retrieved on December 2, 2020, from
Scientifically Reviewed
Last updated: 17 Jan 2019 (Originally: 18 Jan 2019)
Last reviewed: By a member of our scientific advisory board on 17 Jan 2019
Published on Psych All rights reserved.