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Best of Our Blogs: February 26, 2019

The Power of Enough

As in enough noise, enough talking, enough stuff, enough arguing, enough hurting, enough criticism.

You don’t need the best one. You don’t need to be the best parent. You don’t need the most likes or followers.

What you have, and who you are are good enough.

In a world that’s constantly shouting at you to get more, do more and be better, it’s a necessary reminder. Put it as an alarm on your phone or on a post-it. The people who want you to believe you’re not enough want something from you and you don’t need to give them your power.

Remember you don’t need external things to be enough. You already are. For additional support, check out our top posts this week on what you really need to be happy, what love is not and what you need to do to stop choosing the wrong partner.

6 Things Adults With Childhood Emotional Neglect Need to be Happy
(Childhood Emotional Neglect) – According to this, the things you think will make you happy and the things that will actually bring you happiness are very different things.

11 Lies about Love
(The Exhausted Woman) – You’ve heard that, “Love is kind,” but is it what you really believe? Here are the truth that surfaces when conflict arises in your relationship.

How Childhood Trauma Teaches Us to Dissociate
(Psychology of Self) – Dissociation can occur with migraines and in nightmares. Learn the relationship between trauma and dissociation and what it actually feels like.

Dysfunction Interrupted- How to Stop Choosing the Wrong Person
(Dysfunction Interrupted) – Here’s a checklist to avoid getting in another dysfunctional relationship.

Are Friendships Psychologically Healthier than Romantic Relationships?
(Single at Heart) – Did you ever wonder why meeting new friends is easier than meeting a potential romantic partner? Here’s how you can use it to your advantage when meeting someone new.

Best of Our Blogs: February 26, 2019

Brandi-Ann Uyemura, M.A.

Brandi-Ann Uyemura is a freelance writer specializing in self-help, spirituality, psychology and small business articles. She has a BA in English from University of Oregon and a MA in Counseling Psychology from Santa Clara University. She writes for various companies and publications and teaches stress management workshops. For more information, see her website

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APA Reference
Uyemura, B. (2019). Best of Our Blogs: February 26, 2019. Psych Central. Retrieved on October 26, 2020, from
Scientifically Reviewed
Last updated: 25 Feb 2019 (Originally: 26 Feb 2019)
Last reviewed: By a member of our scientific advisory board on 25 Feb 2019
Published on Psych All rights reserved.