But on bad days, how do you not allow fear, self-doubt and negativity to swallow the light of everything positive and good in your life?
I have friends who do amazing things. Some have written books. Others have successfully started their own companies. And then there are those who are extremely talented, but struggle with the inner voices that keep them stuck. For them, good days are the ones where there’s enough space between the negative thoughts to allow them to take small steps towards their dreams. Regardless of what they’ve created, I’m proud of them all.
Whether you’re delving into your traumatic past, struggling to pull yourself out of despair or learning ways to be kinder to yourself, know this. Everything you do has purpose and importance. Working on yourself is sometimes more valuable and meaningful than the work you produce on the outside. Give yourself time to both smell the roses and be proud of all the amazing things you’re already doing in your life.
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(In Your Own Hands) – Caring for yourself when you’re dealing with long-term illness requires more than self-care, it requires loving self-care. Practice it and improve you health, well-being and quality of life.
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(Don’t Call Me Crazy) – This blogger shows us we’re all capable of helping those in crisis. By simply opening ourselves up and being compassionate we can be every bit as supportive as a professional therapist.
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