About Summer Beretsky

Summer Beretsky enjoys writing about her experiences with anxiety, panic, and Paxil. She had her first panic attack as an undergrad at Lycoming College and plenty more while she worked toward her M.A. in Communication from the University of Delaware. Summer blogs over at Panic About Anxiety and also contributes to the World of Psychology blog here on PsychCentral. She has also written for the Los Angeles Times. Follow her on Twitter @summerberetsky.

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Articles by Summer Beretsky:

• “Siri, I Want To Kill Myself” Is Apple’s New Update Enough?

• Apple’s Siri Still Flawed When Talking About Suicide

• Screen-Free Week: Will You Accept the Digital Detox Challenge?

• Siri: I Couldn’t Find Any Suicide Prevention Centers

• Back to Basics: 4 (Free) Online Psychology Courses

• Do Your Thoughts Deserve a Soundtrack? ‘One Hello World’ Thinks So

• How Can I Pack for a Move Without Getting Overwhelmed?

• Am I a Defensive Pessimist?

• When the Rapture Doesn’t Happen, How Will Harold Camping React?

• 8 Ways to Make Technology Less Stressful

• Feeling Anxious? Here Are 3 iPhone Apps to Help You Relax

• When Physical Exercise Feels Just Like A Panic Attack

• Do Your Panic Attacks Ever Grow Rosy in Retrospect?

• 5 Tips for a Low-Stress Customer Service Experience

• What NOT to Say to Someone With Panic Disorder

• Feel Like Venting to a Complete Stranger? Try BlahTherapy.com

• Woman Loses Sick-Leave Benefits for Depression Thanks to Facebook Pics

• Got Low Self-Esteem? Don’t Ditch the Positive Self-Talk Just Yet

• Cognitive Distortion: How Does Black-and-White Thinking Hurt Us?

• 6 Ways to Prepare for Withdrawal from an Antidepressant

• Mindfulness Meditation: Reducing Anxiety by Focusing on the Present Moment

• Are You a Stressed-Out College Overachiever?

• When Panic Attacks in the Lehigh Tunnel

• “Oh No, Multitasking!?”: Handling the Job Search (with an Anxiety Disorder)

• Help! I’m Anxious about My Anxiety Management Class!