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About Myra Espey

Myra Espey, creator of Anxiety Free Life, has always been a pioneer and a change agent. For the last 20 years, she has been at the forefront of new developments in her field of people development and people centered management. She has qualifications in psychology, education, nutrition and counselling. Myra and her husband had their own journey of living with and combatting anxiety.

Articles by Myra Espey: