advertisement

About Louise Pontin

Louise is an Accredited Exercise Physiologist (AEP) specialising in mental health. She works as an AEP in the development of a new Youth Early Psychosis Program and in private practice, where she helps people learn how to use movement to manage their mood. She holds a Bachelor of Exercise and Health Science and a Master of Clinical Exercise Physiology. She has extra training in ACT and Non-Violent Communication (NVC) and uses these approaches in her one-on-one work with clients. Louise also writes a blog about moving for your mind, and runs community workshops in NVC, mindful-movement, and self-compassion for exercise and health behaviours.

Articles by Louise Pontin: