About Laura C Meyer
Laura C Meyer, MS, is a mindfulness instructor at The University of Virginia’s School of Medicine, a mental health therapist, and founder of Live More Studio. She has a private practice in Charlottesville, and is an advocate for mindfulness in medicine.
Articles by Laura C Meyer:
Start Your Life Passport
Your Life: Are You Winning or Losing?
5 Mindful Attitudes to Help Overcome Fear and Anxiety
5 Steps to Increase Motivation
5 Reasons You May Not Be Happy and What to Do about It
5 Mindful Ways to Protect Against Depression
5 Mindful Eating Tips for a Zesty Life
Mindfully Sitting with Shame
5 Mindful Treatments for Rumination
Using Your Senses to Gain a Richer Life