About Laura C Meyer
Laura C. Meyer, MS, specializes in therapeutic mindfulness for mental and behavioral health. She currently maintains a private studio in Charlottesville, Virginia at the Center for Wellness and Change. More about Laura at www.livemorestudio.com.
Articles by Laura C Meyer:
3 Steps to End the Year with Success
Start Your Life Passport
Your Life: Are You Winning or Losing?
5 Mindful Attitudes to Help Overcome Fear and Anxiety
5 Steps to Increase Motivation
5 Reasons You May Not Be Happy and What to Do about It
5 Mindful Ways to Protect Against Depression
5 Mindful Eating Tips for a Zesty Life
Mindfully Sitting with Shame
5 Mindful Treatments for Rumination
Using Your Senses to Gain a Richer Life