About Elvira G. Aletta, Ph.D.
Elvira G. Aletta, Ph.D. is a clinical psychologist, founder of Explore What’s Next, wife, and mom of two teenagers. Dr. Aletta is a writer whose articles have been featured on the New York Times Well blog, the Wall Street Journal Online, Parents magazine, NPR and the BBC London Radio. To learn more about Dr. Aletta and Explore What's Next, visit her website and blog, or follow her on Twitter!
Articles by Elvira G. Aletta, Ph.D.:
5 Ways to Cope With Heartbleed Bug Anxiety
5 Tips to Blow Up Your Old Expectations & Move Forward
Getting Back to ‘Normal’ (Whatever That Is)
5 Things We Can Do: Responding to the Newtown, CT Shooting
3 Reasons Why I Am a DSM Agnostic
10 Reasons Why Therapy May Not Be Working
7 Reasons Charlie Sheen May Hate Alcoholics Anonymous
Bad Mommy! The Baby Blues and Postpartum Depression
Before You Burn Out – CBT for the Therapist: A Conversation with Dr. John Ludgate
3 Danger Signs Your Partner May Be Having An Affair
“It’s All In Your Head:” Living with Chronic Illness
10 Challenges for Parents With Chronic Illness
5 Tips If You Love Someone With Mental Illness
What If I Run Into My Therapist In Public?
Jerilyn Ross, Leader in Raising Awareness About Anxiety
More on How to Find a Good Therapist: First Contact
10 Ways to Find a Good Therapist
10 Ways to Bring Christmas Cheer to a Friend in the Hospital for the Holidays
What Makes a Family Functional vs Dysfunctional?
Surviving the Suicide of Someone You Love
This Halloween I Will Face My Greatest Fear
Behavioral Economics: This Is Your Brain On Money
Ten More Ways to Lower Anxiety
5 Ways to Get In Touch With Your Inner Bitch
10 Ways to Lower Anxiety and Find Empowerment
The Irony of Labor Day In Today’s Economy
Self-Esteem & The Great Weight Debate: Acceptance v. Diet
To Be or Not to Be My Kid’s Friend On Facebook
10 Things to Say to a Sick Friend
Is My Child A Kleptomaniac?
7 Ways to Give An Apology & 4 Ways to Accept One
Comfort Food, My Crack Cocaine
The Imperfect Blogger
Tips To Find A Good-Enough Doctor
To Boost Self-Esteem: Take A Compliment
Postcard to My Mom: Wish You Were Here
Sleep and Our Sanity
What, Me Worry? Swine Flu
The Frog In The Pot: How Stress Creeps Up On Us
Recession Anxiety: How I Stopped Worrying And Learned To Love Thrift
12 Things You Want Your In-Laws To Know
Learn To Fly Without Fear!
To Build Self Esteem: Allow Yourself To Be Proud
Help, I Live With Someone With Anger Issues!
Mad As Hell: Anger and the Economy Part Three
Mad As Hell: Anger and the Economy Part Two
Mad As Hell: Anger and the Economy
Anxiety and the Plane Crash in Clarence, NY
…I’ll Cry If I Want To
PTSD and the Purple Heart